Spring Training - Couch to 5K Class Elmhurst

Spring Couch to 5K Class Elmhurst Location

  • Mon, April 6, 2015 6:15pm  Wed, June 10, 2015 7:15pm

April 6 - June 10, 2015 Mondays and Wednesdays The Runner's Soul - Elmhurst 6:15 pm, All training runs depart from the store. Elmhurst Coaches Dave and Judy Polkow $60 for 10 week session. Payment made by check or cash directly to Judy Polkow. If you need additional information you may contact Dave at dapolkow@sbcglobal.net.

To Register click HERE

Whether you want to get into shape, learn to run, vary your current fitness routine,  or just lead a healthy lifestyle, our goal is to help you achieve your goals! This program is for people who are able to walk at least 30 minutes.

Group workouts that meet at a consistent place twice per week. Experienced and knowledgeable coaches to offer guidance and answer questions about injuries, equipment, and training and to provide assistance, consistent pacing, and motivation. A group of like-minded athletes to provide support and accountability.