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Back to School Fun Run - Elmhurst
Join us for a back to school fun run. To show our appreciation for all we have, we ask that you bring "new" school supplies to the run. We will donate all supplies to
a high needs elementary school.
Monday, September 13
Runners and Walkers leave at 7pm
Join us for an after run appetizer and social after the run.
Look for themed runs in La Grange in October
Fall Couch to 5k Programs
Thought about running a 5K? Feeling like you want to try? Sign up for The Runner's Soul Couch to 5K programs in Elmhurst and La Grange! Check out times and locations under our training tab.
Yoga For Runners
Join Yoga Instructor and triathlete, Jessica Niekrasz, for "Yoga for Runners". This 75-minute class uses classic Yoga poses to create strength, poise and flexibility for the whole body while enhancing the mind/body connection. Yoga lends itself well to sports with repetitive motions by challenging the muscles to react differently, thereby reducing rigidity and injury.
Mondays, Wednesdays, Fridays
- 8:30 a.m. - 9:45 a.m.
Sundays
- 10:30 a.m. - 11:45 a.m.
Classes start Monday September 13th
All classes meet at
The Runner's Soul - La Grang
Calling All Volunteers!!
Packet Pick - Up
We need volunteers for packet pick-up September 1-5 at the La Grange Store. Volunteers will greet racers, distribute race packets and register late entries. 4-6 volunteers are needed for each shift. The shifts are as follows:
Wed - Fri Sept 1-3: 10am-1pm, 1-4pm, 4-8pm
Sat Sept 4: 10am-12pm, 12-2pm, 2-5pm
Sun Sept 5: 12-2:30 pm, 2:30-5pm
To volunteer please
click here
, type OBH Volunteer in the subject line and state which shift(s) you are volunteering for. You may volunteer for more than one shift over multiple days.
Race Day Volunteers
Volunteers are needed for race day, Monday September 6th. Race day volunteers will need to no later than 5 am and will meet at Central Park West Building, near Finish Line and Basketball Courts Volunteers needed:
Water Set-Up
Finish Line Set-Up
Race Day Packet-Pick Up
Crew Chiefs
Day Before Set-Up (meeting time and place tbd)
Clean Up Crew - bonus, you don't have to arrive at 5am!
To volunteer for race day
click here
, type Race Day Volunteer in the subject line and state
Welcome to The Runner's Soul
Still Time to Register for The Oak Brook Half .
Registration is still open for the OAK BROOK HALF-MARATHON,
Monday, September 6th 2010 www.oakbrookhalfmarathon.com
Register!
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124 North York Street, Elmhurst • (630) 832-7685 | 5 South La Grange Road, La Grange • (708) 354-7685
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